Psychotherapy & Hypnotherapy in Hampshire and Dorset

Contact me by phone or text 07901522692 or email tombuckland55@gmail.com

Your Therapy with Tom Buckland

I certainly don’ have a magic wand but I have many tools and approaches, and I’ve been working and helping people overcome many issues since 2003, working with Anxieties, Depression, Stress, Relationship Issues and Trauma.

It might be you know exactly what you’re going through and what you need, or you may be unsure. We book the first session, explore a little on what I can offer you, then book a number of appointments if you want to continue.

The therapy I offer is a mix of Hypnotherapy, CBT (cognitive behavioural therapy) and the Rewind Technique which all help with change.

Hopefully you will find any information you’re looking for, but if you can’t, please contact me on 07901522692, and I can answer any of your questions.

I’m a fully qualified and experienced in many therapeutic approaches including Hypnotherapy, Counselling, NLP, CBT and Mindfulness. I also specialise in using the unique and powerful Rewind Technique which is wonderful at removing fears. Over the years I’ve help many people overcome the awful and debilitation feelings of anxiety, to then feel safer and more confident to engage in life.

In the session we talk through what you are experiencing, look at coping strategies you can start using yourself, and also use powerful therapy approaches in the room to work, and in time towards you feeling calmer, safer and free of the feelings of fear.