Specialist Therapy for Fear Phobias & Anxieties

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Hythe, Hampshire

Specialist Anxiety Therapist UK

Mail: info@tombuckland.co.uk?subject=Tom Buckland Therapy


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Tom Buckland Psychotherapy Services

Alresford, Hampshire

This page gives you the links to all the information on the website. This covers some of the therapy offered as well as some of the issues I work with. If you feel you have a problem you want to work with, and you can’t see it on this website, please feel free to contact me to discuss it as not all my work is covered on these pages.

All therapy work is confidential. This is discussed at your first session.

Anxiety CBT & Therapy

Anxieties and Phobias. Tom’s area of Expertise

Depression and Low Mood

Stress and Pressure

Types of Therapies Used

Training and Workshops

About Me



Supervision for Therapists & Counsellors

Anxiety CBT & Therapy

Don’t worry. It can seem like a major step, to go to a stranger and openly talk about personal matters. Often the first phone call is the hardest part. But it is important to know that your therapist/counsellor is non-judgemental, treats the information as confidential and much of the 4-7 years of training to qualify is around ethics, understanding and advanced empathy. A therapist isn’t trying to be your best friend, but more a caring professional that has your well-being foremost in their mind, and to use their skills to help you find solutions so you can make the changes you want.

Making the first Step

Areas Covered;

Tom is based in Hythe Hampshire, and also central London.

This is convienet for areas as follows including search terms; Hypnotherapy, CBT, NLP and Counselling at Southampton Ashurst, Bassett, Cadnam, Dibden, Fawley, Hamble, Hedge End, Holbury, Hythe, Marchwood, Sholing, Shirley, Totton  hypnotherapist, counsellor, NLP and CBT for - Beaulieu, Bishop's Waltham, Bournemouth, Chandler's Ford, Brockenhurst, Eastleigh, Fair Oak, Fareham, Gosport, Kings Worthy, Lymington, Lyndhurst, New Forest, New Milton, North Baddesley, Portchester, Portsmouth, Romsey, Southsea, Stubbington, Winchester, Waterlooville, Waterside, Hants, hypnotherapist in Southampton area, Hypnotherapist in New Forest, CBT at Southampton, NLP for New Forest, CBT and Counselling Southampton, NLP and Counselling at Southampton, Harley Street, London. Also, stress management, rewind therapy for phobias, and trauma therapy for PTSD and help with anxiety in Winchester, Southampton and the New Forest. Relationship and marriage guidance counselling. Find Hypnotherapist in Lymington or Southampton. OCD anxieties therapy, help with OCD

“…and thank you Tom for helping me with the fear of flying. I now wonder what I was so scared about……we are due to fly again to Spain and I don’t even think about it…”

Relationship Counselling